Diabetes Program

The Diabetes Prevention Program (DPP) is a year-long program where pre-diabetic patients (5.2 to 6.2 hemoglobin A1C) are able to receive coaching and advice on how to live a healthier lifestyle. This program is available to pre-diabetics who are obese, have a family history of diabetes, or have a risk of getting diabetes during pregnancy (gestational pregnancy). At the end of the program, patients lose at least 5% of their weight. In doing so, 50% of people do not receive diabetes and those over 60 years old then have a 70% chance of not getting diabetes. 
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Lifestyle Coaching
​If you have Pre-diabetes, join our team at Borland Free Clinic. Lifestyle Coaching can help promote healthy diet and exercise. This proven lifestyle change program can reduce your risk of diabetes by 50%! 
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Program Schedule (1 year):
      Once a week for 4 months
      Then every other week for 2 months
      Finally once a month for 6 months

Join us now and start becoming healthier and stronger! Come in to have your blood tested to see if you have Pre-diabetes. Call our office for more information on this program.
Are you at risk for pre-diabetes? Take a test to find out!

Past Program success

First Cohort

  • 75% of the members lost 5% of their weight, lowering their risk in becoming diabetic
  • All have lowered their hemoglobin A1C
  • All have graduated in July 2018 with flying colors!

Second Cohort

  • 100% have lost at least 10% of their initial weight, both reaching a normal A1C
  • All have graduated with flying colors in November 2018!

Third Cohort

  • One member has lost 10% of their weight and is now training to be a hiking guide through the trails of Oregon
  • Another member has lost 5% of their weight
  • All have graduated in March 2019!

Fourth Cohort

  • One participant lost 5% of her starting weight (11 lbs)
  • A participant lost 6lbs
  • One participant maintained their weight!
  • 3 participants graduated in December 2019!